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Empowering ADHD and Social Skills Growth

Unlock your potential with professional coaching tailored to your unique journey towards transformative growth and connection.

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Dr. Cecily Remy, PsyD

Program Director

Page Pappas, RBT

With over 10 years of experience, Dr. Remy specializes in ADHD and social skills coaching for children, teens, and families. She combines evidence-based strategies with a warm, practical approach to help clients build confidence, improve daily routines, and create meaningful connections at home, at school, and in the community. Dr. Remy partners closely with parents and caregivers, offering clear guidance, tools, and encouragement so families feel supported every step of the way.

Behavioral Coach

Page Pappas is a dedicated RBT who supports children and teens in building real-world social skills. She uses structured, evidence-based strategies and a calm, encouraging style to help clients practice new skills, reduce anxiety in social situations, and feel more confident at school, at home, and with peers. Outside of sessions, she volunteers in her community and church and is a devoted caregiver to individuals with various disabilities.

Professional ADHD coaching

What is ADHD Coaching?

ADHD coaching is a collaborative, action-oriented partnership designed to help neurodiverse individuals manage daily challenges and unlock their unique potential. It provides the structured support needed for families to connect more deeply and for individuals to thrive in all areas of life.

For Parents

Gain practical tools to reduce household stress, improve communication, and better support your child's emotional regulation and independence.

For Teens

Build self-advocacy skills, master executive functions like time management, and develop social confidence to navigate school and friendships successfully.

Executive Growth

Focus on real-world application, turning daily frustrations into manageable routines through evidence-based behavioral strategies.

Our Coaching Approach

We provide action-oriented coaching for ADHD and social skills development. Our methods are structured to support neurodiverse families in building confidence and practical life skills through a supportive, evidence-based framework.

Structured Methods

We use proven ADHD coaching protocols that break down goals into manageable steps, reducing overwhelm and increasing success rates.

  • Goal setting frameworks
  • Executive function tools
  • Consistency tracking
Key Focus Areas

Our sessions target the core challenges faced by families, focusing on social integration and behavioral regulation in real-world settings.

  • Social skill rehearsal
  • Impulse management
  • Emotional regulation
What to Expect

Clients can expect interactive, engaging sessions that go beyond theory to provide actionable plans and immediate results.

  • Clear session takeaways
  • Family-centered plans
  • Ongoing progress reviews

PEERS Programs

Empower your family with small-group, evidence-based PEERS training for teens and young adults with ADHD, focusing on real-world communication and lasting social connections.

Resources For Families

Understanding ADHD

Learn the science behind neurodiversity and how ADHD affects executive function in daily life.

Building Social Skills

Practical strategies and activities to help children and teens develop authentic social connections.

Supporting Kids at Home

Create a supportive environment with home-based routines and positive reinforcement techniques.

Latest From the Blog

Explore expert insights, practical tips, and stories of growth in neurodiversity.

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